Holistic Haven

Mondays - 7:30 - 8:30pm - PowerYoga
Location:  FitYoga Studio,  508 W. Lookout Drive, Richardson
 
Wednesdays - 6:00 - 7:00am - Vinyasa Flow
Location:  Jerome's Gym, 2100 N. Greenville Avenue, Richardson
 
Available for Private and Small Group Instruction
 
Coming Soon to Gold's Gym at Preston and Park, Plano!

Melanie's Current Schedule

Sundays - 3:00 - 4:00pm - Gentle Flow Yoga
Location:  FitYoga Studio,  508 W. Lookout Drive, Richardson

Mondays - 6:00 - 7:00am  - Vinyasa Flow Yoga
Location:  Reef Point Yoga, 1417 E. Renner Road, Suite 340, Richardson

Mondays - 12:00 - 1:00-pm  - Vinyasa Flow Yoga
Location:  The Mat Yoga Studio, 18484 Preston Road, Suite 201, Dallas

Mondays - 4:30 - 5:30pm - Vinyasa Flow Yoga
Location:  Reef Point Yoga, 1417 E. Renner Road, Suite 340, Richardson

Tuesdays - 6:30 - 7:30pm - Open Flow & 7:35pm - 8:05pm - Guided Meditation
Location:  The Mat Yoga Studio, 18484 Preston Rd., Suite 201, Dallas

Wednesdays - 5:15 - 6:15pm - Gentle Flow Yoga
Location:  FitYoga Studio,  508 W. Lookout Drive, Richardson

Thursdays - 6:00 - 7:00am  - Vinyasa Flow Yoga
Location:  Reef Point Yoga, 1417 E. Renner Road, Suite 340, Richardson

Fridays - 12:00 - 1:00pm - Slow Flow
Location:  The Mat Yoga Studio, 18484 Preston Rd., Suite 201, Dallas

 
New to Yoga or Looking to Dig Further into your Practice?

Easing tension.  Building strength and flexibility.  Energizing and aligning.


Both accomplished practitioners and beginners will gain confidence
and receive guidance with a practice tailored specifically to their body.  Private session with Melanie also include the use of Yoga Tune Up Therapy Balls to work out stress points, as well as her AromaTouch Technique using doTERRA essential oils to soothe stress, reduce inflammation, build immunity and align autonomic imbalances. 

I'm Interested in a Private Session

The information provided through this website, or by Holistic Haven LLC, should not be used for diagnosing or treating a health problem or disease and is not meant to be a substitute for professional medical care or services. The appearance of hyperlinks on this website to external websites does not constitute endorsement by Holistic Haven LLC of these websites or the information, products or services contained therein. [Click here for full disclaimer].

Transforming lives one step at a time

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