If you answered “yes” to any of the above questions, working with me may be your answer.
It is never too late to make small positive changes in your life to make a big difference in your health and vitality. As your personal health coach, I am your educator, motivator and confidante as we explore together the lifestyle and behavior adjustments needed so that you attain a lifetime of balance. You enjoy a supportive environment while we explore what really works for you.
After a careful personal assessment, we will collaborate on finding the most complete strategy to nourish your beautiful body from the inside out. We will join hands to get organized and work together to reveal the obstacles that stand in your way from the goals and dreams that you want to achieve.
The extensive training and knowledge I have gained throughout the years will allow me to customize a plan to best fit your individual needs. Join arms with me and make that first step to ensure that you are a part of the health revolution.
Single session: $75
In our 60-minute health history consultation, we review your past and make specific and strong recommendations for lifelong positive habit change.
3-month jumpstart program - nutritional counseling
This program is a great way to implement nutritional change delving into the foods that may be the culprit of brain fog, inflammation, bloating and weight gain. Program includes:
6-month transformational mastery program
This program is highly customized for true transformation and change. As your personal wellness coach, our focus will incorporated body, mind and spirit as we join together to:
Wellness at Work
Office wellness programs have been shown to increase morale, reduce sick days, and accelerate productivity. Now that the Affordable Healthcare Act (ACA) has been implemented, promoting healthy living habits in your workplace is both proactive and trendy. Holistic Haven offers several programming options, from our popular Lunch N Learn to our all-day Workplace Health fairs. A healthier workforce can have a direct and positive impact on the company’s insurance premiums and worker’s compensation claims. Contact Melanie for a customized WorkForce Health Action program to foster your best workplace environment.
The information provided through this website, or by Holistic Haven LLC, should not be used for diagnosing or treating a health problem or disease and is not meant to be a substitute for professional medical care or services. The appearance of hyperlinks on this website to external websites does not constitute endorsement by Holistic Haven LLC of these websites or the information, products or services contained therein. [Click here for full disclaimer].
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